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Shiatsu Whakawerahia te Waewae me te Kuao Kau Mirimiri Waewae Massgaer Hiko EMS Waewae Mirimiri me te Mana Mamao Whakaaturanga Whakaahua
  • Shiatsu Whakawera Waewae me te Kuao Mirimiri Waewae Massgaer Hiko EMS Waewae Mirimiri me te Mana Mamao
  • Shiatsu Whakawera Waewae me te Kuao Mirimiri Waewae Massgaer Hiko EMS Waewae Mirimiri me te Mana Mamao
  • Shiatsu Whakawera Waewae me te Kuao Mirimiri Waewae Massgaer Hiko EMS Waewae Mirimiri me te Mana Mamao
  • Shiatsu Whakawera Waewae me te Kuao Mirimiri Waewae Massgaer Hiko EMS Waewae Mirimiri me te Mana Mamao
  • Shiatsu Whakawera Waewae me te Kuao Mirimiri Waewae Massgaer Hiko EMS Waewae Mirimiri me te Mana Mamao
  • Shiatsu Whakawera Waewae me te Kuao Mirimiri Waewae Massgaer Hiko EMS Waewae Mirimiri me te Mana Mamao
  • Shiatsu Whakawera Waewae me te Kuao Mirimiri Waewae Massgaer Hiko EMS Waewae Mirimiri me te Mana Mamao
  • Shiatsu Whakawera Waewae me te Kuao Mirimiri Waewae Massgaer Hiko EMS Waewae Mirimiri me te Mana Mamao

Shiatsu Whakawera Waewae me te Kuao Mirimiri Waewae Massgaer Hiko EMS Waewae Mirimiri me te Mana Mamao

5 aratau mirimiri.

16 taumata o EMS.

Kotahi te mana mamao.

mata pa LCD.

Kotahi papa + kotahi mana mamao + kotahi kaihautu


Taipitopito Hua

Tohu Hua

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Whariki Whakaiti Waewae

EMS WAEWAE PAD

Ngaio Mirimiri Ngaio

 

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6 Nga Mahi Whakapai ake

  • Hangarau EMS
  • 5 Aratau Mirimiri
  • Kia mau te Waewae
  • Te taumaha mama
  • Pūoko atamai
  • Mana Mamao
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Kare i roa te wa kia pai to waewae!

Kaore e taea te Totoro Ma te Mokowā Iti

Waewae Edema Waewae mamae mamae

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Mirimiri i ia ra

Whakaorangia o Waewae i roto i te 15 min.

 

Hangarau EMS Maramarama

Na roto i te whakaihiihi uaua hiko, ka taea e to tatou roopu uaua te tino mahi.

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Me pehea te mahi a EMS?

Mahi EMS

Mirimiri i nga waahi katoa e pai ana koe, ahakoa kei runga koe i to waea.

Mahi i roto i te whare takaro

He ngawari ake ki te whakaiti i nga waahi me nga waahi.

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16 Te Kaha me te 5 Mirimiri Aratau o te Hangarau EMS

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Pūrere Tango

Ma te hangarau teitei ka ngawari ake te oranga.

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KATOA KI TE KOTAHI

Ma te mana mamao, kaore koe e hiahia ki te takai.

  • Aratau
  • Maukati Mata
  • Te Kaha Whakaritea
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Mana Mamao

Mata Paa LCD

Mena kaore koe i whakamahi i nga hua ems i mua, ka tūtohu koe kia timata koe mai i te kaha o te ems iti.

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Pūoko Maramarama

I te wa e matara atu ana to waewae i te whariki, Ka mutu nga mahi.

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6 Hipanga ki te Whakahaere

01

Whakapirihia te taputapu ki runga i te whariki. (Muku aukume)

02

Tuhia to waewae ki nga taha e rua.

03

Pēhia roa te on/off ki te whakakā.

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04

Pēhia te M hei huri i ngā aratau.

05

Pēhia +/- hei whakatika i te kaha.

06

I muri i te 15 min, ka weto te taputapu.

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Kia pehea te whai whakaaro o nga hoahoa

Ko te rewera kei roto i nga korero.

Whariki Mirimiri Mama

Nga Rawa PU&HBR Te werawera Tere-Wai, Kore-Paehe ngawari ki te horoi

Tauranga Whakatau Momo-C

He ngawari ki te utu i to taputapu.

Runga o te wharangi

  • Tōmua:
  • Panuku:
    • Tuhia to korero ki konei ka tukuna mai ki a matou

    whai pāngahua